Sensit Yoga Somatics | Live Online Sessions via Zoom

Meeting link: Sensit Yoga Somatics LIVE sessions

Clicking the link directly takes you to the LIVE session. If you are joining for the first time, please register first

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Sensit Yoga class

Sensit Yoga is a practice of presence and awareness through mindful and sensitive movement. It involves listening and feeling ourselves on a deeper level and discovering our inner sources of healing and strength. The healing of body-mind happens through a cultivation of gentle and supportive inner relationship, listening to our body, and being guided by its wisdom. In these meetings we explore the workings of our body and mind through a direct experience of our bones, muscles, fascia, organs, glands and the ever-changing states of our nervous system.

Sensit Yoga Somatics sessions are taking place via the live Zoom video-conference platform.

In these LIVE sessions Maja guides you into the Sensit Yoga Somatics exploration for about 60 minutes. The last 15 minutes are open for a conversation for particpants who wish to share their experiences and insights.

It is advisable that you have a good internet connection, microphone and a camera.

www.sensityoga.com