In these LIVE sessions Maja guides you into the Sensit Yoga somatic exploration - a practice of body-mind integration through mindful movement, sound and observation. It involves listening and feeling ourselves on a deeper level and discovering our inner sources of healing and strength. The healing of body-mind happens through a cultivation of gentle and supportive inner relationship, listening to our body, and being guided by its wisdom. In these meetings we explore the workings of our body and mind through a direct experience of our bones, muscles, fascia, organs, glands and the ever-changing states of our nervous system.

Additional 15 minutes are open for a conversation by participants who wish to share their experiences and insights.

It is advisable that you have a good internet connection, microphone and a camera.

If you are joining for the first time, please register at:
info@sensit.yoga

Every week:

Monday evening 20:00-21:00 in Greece

Saturday morning 11:00-12:00 in Greece (except on the 22nd, 29th of February and 7th of March 2020)

The cost is 7 Euros plus VAT per session

Sensit yoga is inspired by yoga, body-mind centering, Feldenkrais and Continuum.