Seminar Myofascial and Self Myofascial Release

Seminar Myofascial and Self Myofascial Release: Posture - Evaluation -Techniques | A clinical tool with therapeutic approach

Who is it for: the average practitioner at any level (beginner, intermediate, advanced), athlete, coach, personal trainer, instructor, trainer, teacher of dance, yoga etc. It is a very safe method that can benefit EVERYONE regardless of age .

The Myofascial and Self Myofascial Release is a therapeutic method to treat muscle pain through relaxation of muscles improving blood and lymph circulation. It applies to the fascia which is a connective tissue veil beneath the skin and continuously stabilizes, encloses and separates the muscles and other internal organs.

What you will learn in this seminar:

-Learn how muscles are related, how they work and how they can be improved. Knowledge on the release of painful points and muscle release techniques to help and foam roller.

-Body attitude: what we mean by perfect attitude, how we recognize the wrong attitude and how we can improve

-Trigger points: how to recognize and ways to address them

-Fascia: what it is and why it is so important?

-Muscles: Function and dilatation

Waht are the benefits of the myofascial release 

-Improve Posture
-Reduce Chronic pain
-Improvement of respiratory function
-Awareness of body position
-Increases the range of motion of joints
-Restores the myofascial balance
-Maintains Ideal physiology of soft tissue

Leader coach Lianou Katerina
Assistant coach Gikaki Nansi

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For Katerina Lianou

Graduate from the University NSA specialized physiotherapy on thesis peroneal nerve palsy cum laude. Preparation and completion of the doctoral diploma on treatment of reflex pain in patients with slipped disc in lumbar spine. Writer of a book on exercises with SWISS BALL in patients with slipped disc with the participation of Professor Dr. V. ZELEV. Participant in 15 publications and speaker at 10 conferences, postgraduate courses and attending seminars: Manual Therapy Kinesiotaping, Dry Needling, Prophylaxis et Rehabilitation Avec Des Balles Fitball, CPR. Certified Instructor AIR FIT PRO and FITBALL, holder of a diploma recognized Thai massage by the Ministry of Education of Thailand and Thai massage school of Chang Mai, specialized  on both  relaxing and therapeutic massage. Professor on faculties Studio One and Athens Yoga courses in anatomy , kinesiology and sports traumatology.

Gained work experience in rehabilitation center and the Henry Dunant Hospital, dealing with patients with musculoskeletal, neurological, cardiovascular and respiratory problems. Co-founder of Physiotherapy Center KINISI & THERAPIA.

Member of the Hellenic Association of physiotherapists, the Greek scientific company. Member of the Bulgarian association of physiotherapis.

Dates & Hours
24.02.17 Friday 17.00-21.00
25.02.17 Saturday 17.00-21.00
26.02.17 Sunday 16.00-20.00

Cost
200 € (160 € + VAT)