Υοga Retreat with Georgia Georgoni | 17-19 March

The Flow of Life

“May what I do flow from me like a river, no forcing and no holding back.”
― Rainer Maria Rilke

As we are slowly entering sprin and day and night start balancing and nature blooms we invite you to get inspired by nature's changes, be open and let ourselves flow with life.

Experience the flow of life by following the rhythms of nature and practicing yoga. Georgia Georgoni will combine Asanas, Partner yoga, thai massage, pranayama and meditation with therapeutic techniques for lower back and neck, helping us to re-establish our contact and trust to the flow of life. Through yoga practice we will invite our inner healer to manifest and to provide relief and healing where we need it most.

 

Our package includes:

- Accommodation for 2 nights in the four star hotel and spaThermae Platystomou.
- Buffet breakfast, lunch and dinner daily.
- 4 two-hour yoga classes
- Daily use of the indoor swimming pool 
- Daily use of the thermal spring. 
- 10% discount in the Spa services

* The program in detail:

Friday
12:00 Arrivals
12.00-17.00 Free time
17.30-18: 00 Welcome
18: 00-20: 00 Gentle relaxing evening practice with focus on relieving back and neck areas
20:00 Dinner - group activity

Saturday
8: 00- 10:00 Pranayama, dynamic Morning practice, meditation
10: 00-12.00 Breakfast
12.00-13.00 Meditation in nature
13.00-14.00 Thermal pools use - free time
14.00-15.00 Lunch
15.00-18.00 Free time
18: 00-20.00 Evening practice with Partner yoga, Thai massage and stress relief
20:00 Dinner

Sunday
8: 00- 10:00 Meditation, Pranayama, Dynamic Morning yoga practice
10: 00-12.00 Breakfast
12: 00-13.00 Thermal pools use
17:00 Free time

* The program is indicative and may change according to the wishes and preferences of the group.

Cost

-In Triple room: 197 Euro

-In Double room: 213 Euro

-In Single room: 296 Euro

Reservations: 2130383611 and center@athensyoga.gr