Sensit Yoga Somatics online sessions are LIVE Yoga classes, conducted via Zoom video-conference platform.

Register

Monday 8:00-9:15 AM | Yoga and Functional Movement | dynamic

Monday | 19:00 – 20:30 CET  | gentle, accessible, beginners and all levels welcome

Wednesday 8:00-9:15 AM | Yoga for all levels | gentle, accessible, beginners and all levels welcome | Community class, pay what you can

Wednesday | 19:00-20:30 CET | more dynamic, experience is recommended.  Students from Vienna are kindly asked to sign-in through the Amazing Yoga Eversports system.

Thursday | 9:00-10:15 CET  | gentle, accessible, beginners and all levels welcome 

Thursday | 11:00-11:30 CET | Meditation for balancing the nervous system | Community class | Free of charge

Friday 19:30-20:40 CET Meditation | no experience required

Saturday morning | 10:00-11:30 CET  more dynamic, experience is recommended. Students from Vienna are kindly asked to sign-in through the Bali Yoga Eversports system

CET - Central European Time (Paris-Brussels-Amsterdam-Madrid-Rome-Vienna-Berlin)

 

In these LIVE sessions Maja guides you into the Sensit Yoga somatic exploration - a practice of body-mind integration through mindful movement, sound and observation. It involves listening and feeling ourselves on a deeper level and discovering our inner sources of healing and strength. The healing of body-mind happens through a cultivation of gentle and supportive inner relationship, listening to our body, and being guided by its wisdom. In these meetings we explore the workings of our body and mind through a direct experience of our bones, muscles, fascia, organs, glands and the ever-changing states of our nervous system.

At the end of the class participants may share their experiences and insights if they wish.

If you are joining for the first time, please register at:
info@sensit.yoga

Cost:

70-min and 90-min session: 14 Euros, or 120 for 10 sessions

60 min session: 10 Euros

Private Session 75 min: 80 Euros

Payment at paypal.me/liveyogasessions   

or via bank transfer

If you are connecting from Greece, please contact Athens Yoga - info@athensyoga.gr

Amazing Yoga students, please register through Amazing Yoga Wien

Bali Yoga Vienna students, please register through Bali Yoga Wien

It is advisable that you have a good internet connection, microphone and a camera.