This class involves detailed alignment strategies and pose modifications while maintaining its overall dynamic character. Expect to take your practice to the next level not only by learning new poses, but by learning new elements and details of the poses you already know. Each session is inspired by the teachings from yoga philosophy which can help you navigate through the every-day difficulties with greater ease and dexterity. You are given notes with main points of the class so that you can apply them in your home practice as well.
YogaKula – Bösendorferstraße 9 (Hochparterre) – 1010 Wien
T (+43 1) 504 64 15