Sensit Yoga | Maja Zilih | Tuesday 18:30-20:00 | start August 25 2020
Sensit Yoga | Maja Zilih | Saturday 10:00-11:30 | start August 29 2020
CET - Central European Time
In these LIVE sessions Maja guides you into the Sensit Yoga somatic exploration - a practice of body-mind integration through mindful movement, sound and observation. It involves listening and feeling ourselves on a deeper level and discovering our inner sources of healing and strength. The healing of body-mind happens through a cultivation of gentle and supportive inner relationship, listening to our body, and being guided by its wisdom. In these meetings we explore the workings of our body and mind through a direct experience of our bones, muscles, fascia, organs, glands and the ever-changing states of our nervous system.
At the end of the class participants may share their experiences and insights if they wish.
If you are joining for the first time, please register at:
Private Session 75 min: 80 Euros
Payment at paypal.me/liveyogasessions
or via bank transfer (contact email@example.com)
It is advisable that you have a good internet connection, microphone and a camera.
*** Watch selecetd recorded classes by Maja Zilih and subscribe to the Sensit Yoga Youtube Channel
Sensit Yoga™ Somatics | Organ Series | Lungs | with Maja Zilih | 39 min