Note: On Saturdays 3,17 and 24th, instead of this class, there is an advanced Dynamic Spring Uprising workshop
If you are joining for the first time, please register here
Book now via Paypal or bank transfer.
Individual session: 18 Euros
10 sessions within 60 days: 160 Euros
Sensit Yoga is a practice of presence and awareness through mindful and sensitive movement. It involves listening and feeling ourselves on a deeper level and discovering our inner sources of healing and strength. The healing of body-mind happens through a cultivation of gentle and supportive inner relationship, listening to our body, and being guided by its wisdom. In these meetings we explore the workings of our body and mind through a direct experience of our bones, muscles, fascia, organs, glands and the ever-changing states of our nervous system.
The Sensit Yoga Somatics sessions are taking place via the live Zoom video-conference platform.
It is advisable that you have a good internet connection, microphone and a camera.