Sensit Yoga Somatics sessions are LIVE online classes, conducted via Zoom video-conference platform.

Register

Sensit Yoga | Maja Zilih | Tuesday 18:30-20:00

Sensit Yoga | Maja Zilih | Saturday 10:00-11:30

CET - Central European Time

 

In these LIVE sessions Maja guides you into the Sensit Yoga somatic exploration - a practice of body-mind integration through mindful movement, sound and observation. It involves listening and feeling ourselves on a deeper level and discovering our inner sources of healing and strength. The healing of body-mind happens through a cultivation of gentle and supportive inner relationship, listening to our body, and being guided by its wisdom. In these meetings we explore the workings of our body and mind through a direct experience of our bones, muscles, fascia, organs, glands and the ever-changing states of our nervous system.

At the end of the class participants may share their experiences and insights if they wish.

If you are joining for the first time, please register at:
info@sensit.yoga

Cost:

14 Euros

Payment at paypal.me/liveyogasessions   

or via bank transfer (contact info@sensit.yoga)

It is advisable that you have a good internet connection, microphone and a camera.