News & Events
- Sensit Yoga for the Endocrine system | 7, 14 and 21 July | Online Workshop This yoga workshop aims at balancing the main system that regulates all of our body’s functions, influences our perceptions, shapes our moods and directs our decision making.
- Sensit Yoga for the The Nervous System | Restorative Yoga, Somatics and Meditation | Online Workshop Restorative Yoga, Somatic Rolling and Embodied Meditation are 3 practices that have a direct impact on the tone of our autonomic nervous system. They help calm the sympathetic and activate the parasympathetic pathways, which we may experience as relaxation, quiet presence, or inner-ease. In the longer run, regular work with our nervous system leads to better management of it's changing states, quicker recognition of our patterns and triggers, and a wider variety of choices in how we respond to the external stimulation.
- Awakening the Breath | Sensit Yoga Online workshop with Maja Zilih Workshop Awakening the Breath | Sensit Yoga Online workshop with Maja Zilih
LIVE Virtual Workshop | Sensit Yoga Organ Series Workshop
8-10 May 2020
Sensit yoga for the organs with Maja Zilih
The Nervous System | Restorative Yoga, Somatics and Meditation Workshop
6-8 March 2020