Sensit Yoga
News & Events
- Awakening the Breath | Sensit Yoga Online workshop with Maja Zilih Workshop Awakening the Breath | Sensit Yoga Online workshop with Maja Zilih
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LIVE Virtual Workshop | Sensit Yoga Organ Series Workshop
8-10 May 2020
Sensit yoga for the organs with Maja Zilih - Online LIVE | The Nervous System | Restorative Yoga, Somatics and Meditation Workshop Restorative Yoga, Somatic Rolling and Embodied Meditation are 3 practices that have a direct impact on the tone of our autonomic nervous system. They help calm the sympathetic and activate the parasympathetic pathways, which we may experience as relaxation, quiet presence, or inner-ease. In the longer run, regular work with our nervous system leads to better management of it's changing states, quicker recognition of our patterns and triggers, and a wider variety of choices in how we respond to the external stimulation.
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The Nervous System | Restorative Yoga, Somatics and Meditation Workshop
VIENNA, AUSTRIA
6-8 March 2020 -
Sensit Yoga Organ Series Workshop
and Arvigo Abdominal Massage Techniques, with Maja Zilih and Vivian Menjivar
ATHENS, GREECE
21-23 February 2020
Contact
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| info@sensit.yoga | |
| TEL | +43 69918365788 |
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