Sensit Somatics is a deep inward journey through your body's movement, sound and visualisations. You are guided to listen to your body's own cues, sensing the tone of your fascia and decentralising tension places. This allows the waves and rhythms of your fluids to nourish and replenish your body's tissues from inside. Fields of exploration include cellular breathing, embryonic midline, bio-tensegrity, organ release and other.
Duration: 60 min
Price: 15 Euros
Price when attending together with the next class on same day: 30 Euros
Location: Perform Studio Vienna / Mariahilfer Strasse 51, 3rd courtyard,1060 Vienna
Reachable with the lines:
U3 (Bahnhof Neubaugasse)
Bus line 13A (Bahnhof Neubaugasse)